Telemental health has become an increasingly popular topic. This is the process of providing psychotherapy remotely using a HIPAA-compliant video conference or text messaging platform. Telemental health can offer more flexibility for individuals through convenience and improved efficiency. At Brian Aicher Counseling, I use a HIPAA-compliant platform to conduct sessions. Benefits of telemental health are primarily for the comfort and flexibility for individuals, without sacrificing the high-quality care provided at Brian Aicher Counseling.